How Do We Stay Motivated? [Growth Lesson #7]

One of the ways I support my clients is to help them stay motivated, help them to consistently gain momentum. Life can be so beautiful but it also calls for us to overcome many challenges and become resilient in the progress we make.

Today’s message comes from the amazing Elevation Church. The message is really simple but as always so powerful:

Protect Your Progress

But what does protecting your progress really look like for you?

It may look like:

  1. Asking a friend/colleague to hold you accountable for goals you are trying to achieve
  2. Scheduling time to reflect, to write in your  journal or pamper yourself
  3. Sharing only with people that deserve it, not just everyone ( 8 Steps To an Unbreakable Smile)

Protecting your progress is all about finding those strategies that help to move you forward, not backwards. Strategies to celebrate how far you’ve come and where you’re going.

Keep growing

Ruth-Ellen

 

About the author

Ruth henry-ovid

As a dyspraxic, dyslexic and unofficial autistic woman I find ways to better improve my life and others who make a choice to improve their lives as well. Certified inbound marketer, coach and public speaker. Founder of @tryxavietime and @celebratedhub an avid fan of all things that help people and businesses grow!

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